cooking spray |
2 pounds ground turkey |
2 (15-ounce) cans kidney beans, undrained |
2 (14 1/2-ounce) cans no-salt-added whole tomatoes, undrained and chopped |
2 (8-ounce) cans no-salt-added tomato sauce |
1/2 cup chopped onion (about 1 small) |
1/4 cup dry red wine |
2 tablespoons chili powder |
1 teaspoon dried parsley flakes |
3/4 teaspoon dried basil |
3/4 teaspoon dried oregano |
1/2 teaspoon salt |
1/2 teaspoon black pepper |
1/2 teaspoon ground cinnamon |
1/2 teaspoon ground red pepper |
2 garlic cloves, minced |
1 bay leaf |
shredded reduced-fat cheddar cheese (optional) |