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Turkey Chili
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 8
Ingredients:
cooking spray
2 pounds ground turkey
2 (15-ounce) cans kidney beans, undrained
2 (14 1/2-ounce) cans no-salt-added whole tomatoes, undrained and chopped
2 (8-ounce) cans no-salt-added tomato sauce
1/2 cup chopped onion (about 1 small)
1/4 cup dry red wine
2 tablespoons chili powder
1 teaspoon dried parsley flakes
3/4 teaspoon dried basil
3/4 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon ground red pepper
2 garlic cloves, minced
1 bay leaf
shredded reduced-fat cheddar cheese (optional)
Directions:
1. Coat a Dutch oven with cooking spray; place over medium heat until hot. Add turkey, and cook until browned, stirring until it crumbles.
2. Add beans and next 14 ingredients; bring to a boil. Cover, reduce heat, and simmer 2 hours, stirring occasionally. Discard bay leaf. Top with cheese, if desired (cheese not included in analysis).
By RecipeOfHealth.com