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Turkey Chili
 
recipe image
Prep Time: 60 Minutes
Cook Time: 120 Minutes
Ready In: 180 Minutes
Servings: 14
Tasty, spicy and extremely lean and low fat!
Ingredients:
3 red onions, coarsely chopped
2 cups carrots, coarsely chopped
3 red bell peppers, coarsely chopped
4 stalks celery, coarsely chopped
2 lbs portabella mushrooms, sliced
32 ounces turkey breast, ground
1 (14 ounce) can corn, rinsed
2 (19 ounce) cans stewed tomatoes
1 (19 ounce) can tomato puree
1 (19 ounce) can chickpeas, rinsed
1 (19 ounce) can red kidney beans, rinsed
1 (14 ounce) can refried beans
2 tablespoons chili powder
1 tablespoon dried ancho chile powder
2 large dried ancho chiles, peppers reconstituted in
1/2 cup hot water, pureed
1 teaspoon cayenne pepper
salt and pepper
2 tablespoons olive oil
Directions:
1. Separately sauté vegetable in fry pan, using light sprays/mist of oil.
2. Remove and set aside Brown turkey in lightly misted fry pan.
3. Transfer to stockpot.
4. Add tomatoes and refried beans to turkey.
5. Season with spices and salt and pepper to taste.
6. Simmer for 45 minutes, covered.
7. Add sautéed vegetables.
8. Cook, covered for an additional 45 minutes.
9. Add rinsed beans and corn and simmer, covered for an additional 1/2 hour.
By RecipeOfHealth.com