Turkey Cabbage Salad Recipe

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Turkey Cabbage Salad
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Ingredients:

Directions:

  1. Dresssing: Mix together salt, pepper, sugar, sald oil, soy sauce, rice vinegar and sesame seeds.
  2. In large bowl mix turkey, cabbage, celery and onions.
  3. Pour marinade over mixture (optional: refrigerate for 1-2 hours).
  4. Toss with chowmein noodles immediately before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.82 Kcal (2528 kJ)
Calories from fat 396.81 Kcal
% Daily Value*
Total Fat 44.09g 68%
Cholesterol 37.98mg 13%
Sodium 1624.13mg 68%
Potassium 865.92mg 18%
Total Carbs 37.62g 13%
Sugars 12.37g 49%
Dietary Fiber 11.13g 45%
Protein 20.44g 41%
Vitamin C 86.5mg 144%
Iron 3.6mg 20%
Calcium 209.5mg 21%
Amount Per 100 g
Calories 141.2 Kcal (591 kJ)
Calories from fat 92.79 Kcal
% Daily Value*
Total Fat 10.31g 68%
Cholesterol 8.88mg 13%
Sodium 379.79mg 68%
Potassium 202.49mg 18%
Total Carbs 8.8g 13%
Sugars 2.89g 49%
Dietary Fiber 2.6g 45%
Protein 4.78g 41%
Vitamin C 20.2mg 144%
Iron 0.8mg 20%
Calcium 49mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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