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Prep Time: 10 Minutes Cook Time: 12 Minutes |
Ready In: 22 Minutes Servings: 4 |
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Ingredients:
4 tablespoons fat-free mayonnaise |
4 tablespoons barbecue sauce |
1 lb lean ground turkey |
salt |
fresh ground black pepper |
1/2 cup tomato, fresh, diced |
4 large lettuce leaves |
4 whole grain sandwich rolls |
Directions:
1. In a small bowl, stir the mayonnaise and barbecue sauce together.
2. Preheat the grill to medium-high.
3. Shape the turkey into 4 patties, about 1/2-inch thick. Season with salt and pepper and refrigerate until ready to cook.
4. Grill the burgers on both sides until they are cooked through, about 6 minutes per side.
5. Toast the rolls on the grill.
6. Top the burgers with the mayonnaise sauce, lettuce and diced tomatoes and serve them on the toasted rolls.
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