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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Replacing the fat of a normal burger with flavorful spices makes this Turkey Burger a stand-out. From Core Performance. lean ground turkey, instant oatmeal or flaxseed meal, cayenne pepper, lite soy sauce, Worcestershire sauce, garlic powder, dried oregano, dried basil cvt Ingredients:
17 1/2 ounces cooked lean ground turkey (5306), net from 24 ounces fresh |
1 ounce (1 packet) instant oatmeal or 1 oz flaxseed meal |
1/2 tsp cayenne pepper |
2 oz lite soy sauce |
2 oz worcestershire sauce |
2 tbsp garlic powder |
1/2 tbsp dried oregano |
1/2 tbsp dried basil |
Directions:
1. Mix all ingredients in a bowl until well blended.
2. Take a pinch and make a small patty. Microwave for approx. 20 seconds to taste for seasonings. May want to add more of one seasoning or less of another, according to personal taste.
3. Make into patties and put in freezer to firm up (approx 20 minutes). Preheat grill while burgers are firming up. Spray grill with non-stick spray. Place burgers on grill on first side for approximately 3 minutes.
4. Turn over and grill other side for 3-5 minutes.
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