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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Black Bean Chili using meat crumbles or ground round received rave reviews from readers when we first shared it. Here's our update using ground turkey. Ingredients:
3 (15-oz.) cans black beans |
1 large sweet onion, chopped |
1 pound ground turkey |
1 tablespoon olive oil |
4 teaspoons chili powder |
1 teaspoon ground cumin |
1/2 teaspoon salt |
1/2 teaspoon pepper |
1 (14-oz.) can low-sodium fat-free chicken broth |
2 (14.5-oz.) cans petite diced tomatoes with jalapeño peppers |
toppings: sour cream, shredded cheddar cheese, sliced jalapeño peppers, chopped fresh cilantro, chopped tomatoes, lime wedges, corn chips |
Directions:
1. Drain and rinse 2 cans black beans. (Do not drain or rinse third can.)
2. Sauté chopped onion and ground turkey in hot oil in a large Dutch oven over medium heat, stirring often, 8 to 10 minutes or until turkey crumbles and is no longer pink. Stir in chili powder and next 3 ingredients; sauté 1 minute. Stir in drained and undrained beans, chicken broth, and diced tomatoes.
3. Bring to a boil over medium-high heat; cover, reduce heat to low, and simmer 10 minutes. Serve chili with desired toppings.
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