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Turkey & Bean Taco Soup
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
A flavorful, reduced fat recipe! My friend and I modified Paula Deen's original recipe to meet our needs. My kids love it when its made without the green chilies!
Ingredients:
1 teaspoon olive oil
1 medium onion, diced
2 garlic cloves, diced
1 lb ground turkey, extra lean
1/3 cup water
1 (1 1/4 ounce) packet taco seasoning
1 (8 3/4 ounce) can corn, whole kernel
1 (16 ounce) can black beans, drained and rinsed
1 (16 ounce) can great northern beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes (with or without green chilies)
Directions:
1. Saute onions and garlic over medium heat in the olive oil. Once onions begin to carmelize add ground turkey. Once turkey is completely cooked add taco seasoning, water, diced tomatoes and corn (do not drain corn or tomatoes). Add both beans (be sure to drain and rinse them). Simmer until warm.
2. Serve with RF Mexican Blend Shredded cheese and/or RF Sour Cream.
By RecipeOfHealth.com