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Turkey and Rice Salad
 
recipe image
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Ready In: 35 Minutes
Servings: 8
A VERY tasty salad!
Ingredients:
1 lb ground turkey
1 small onion, finely chopped
1/2 teaspoon chili powder
1/2 teaspoon garlic salt
1/2 teaspoon cumin
1/2 teaspoon oregano
4 cups cooked rice
1 head iceberg lettuce, shredded
3/4 cup shredded low-fat monterey jack cheese
2 tomatoes, chopped
3 green onions, chopped
salsa
fat free sour cream
baked corn tortilla chips
Directions:
1. In a large skillet, over medium heat, brown turkey with onion, chili powder, garlic salt, cumin and oregano.
2. Add cooked rice and stir, making sure meat is crumbled.
3. Remove from heat and allow to cool.
4. In a large bowl, combine lettuce, cheese, tomatoes and green onions.
5. Add turkey-rice mixture and toss lightly.
6. When ready to serve, garnish with salsa, sour cream and tortilla chips.
By RecipeOfHealth.com