Turkey a la King Deluxe Recipe

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Turkey a la King Deluxe
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Ingredients:

Directions:

  1. Stir the cream of chicken soup into the one soup can of water in a bowl.
  2. Heat vegetable oil in a large saucepan over medium heat, stir in mushrooms and carrot, and cook and stir until mushrooms start to give up their liquid and carrot begins to soften, about 5 minutes. Add shredded turkey, onion powder, salt, pepper, bay leaf, and sherry to the pan and cook, stirring, another 5 minutes to reduce pan juices and cook away the alcohol from the wine.
  3. Pour the soup over the turkey mixture and bring to a boil. Reduce heat and add the half-and-half, parsley, and frozen peas. Simmer 5 to 10 minutes to reduce the sauce and heat the peas through. Remove bay leaf and stir in butter just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.14 Kcal (788 kJ)
Calories from fat 72.39 Kcal
% Daily Value*
Total Fat 8.04g 12%
Cholesterol 38.64mg 13%
Sodium 616.07mg 26%
Potassium 277.95mg 6%
Total Carbs 6.22g 2%
Sugars 1.99g 8%
Dietary Fiber 1.73g 7%
Protein 15.2g 30%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 5%
Iron 1.3mg 7%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 120.46 Kcal (504 kJ)
Calories from fat 46.35 Kcal
% Daily Value*
Total Fat 5.15g 12%
Cholesterol 24.74mg 13%
Sodium 394.45mg 26%
Potassium 177.96mg 6%
Total Carbs 3.98g 2%
Sugars 1.28g 8%
Dietary Fiber 1.11g 7%
Protein 9.73g 30%
Vitamin C 3.4mg 9%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 23.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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