Print Recipe
Tuna-Vegetable Salad
 
recipe image
Prep Time: 15 Minutes
Cook Time: 60 Minutes
Ready In: 75 Minutes
Servings: 4
This is so tastey and good for you too! If you use the low-fat or non-fat versions of the ingredients, you can have lunch for only 109 calories and no net carbs! I got this recipe from The Better Homes and Gardens New Dieter's Cookbook. Cooking time is chilling time.
Ingredients:
1 cup celery or 1 cup seeded cucumber, chopped
1/2 cup shredded carrot
2 tablespoons sliced green onions
1/3 cup fat-free miracle whip
1/2 teaspoon dried dill
1/2 teaspoon finely shredded lemon peel
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1 (6 1/2 ounce) can canned tuna, drained
4 medium tomatoes, sliced
Directions:
1. In a medium mixing bowl combine celery or cucumber, carrot, and green onion.
2. Add mayo, dill, lemon peel, garlic powder, and pepper.
3. Gently fold in tuna; cover and refrigerate for at least one hour or up to 4 hours.
4. To serve, place the sliced tomatoes on each of four salad plates. Spoon tuna mixture onto tomato slices.
By RecipeOfHealth.com