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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is a great tangy dish that is so easy to make and is light, yet filling. The taste is flavorful and delicious! Ingredients:
1 (16 ounce) can nonfat refried beans |
1/3 cup low-fat milk |
2 (6 ounce) cans tuna in water, drained |
1 tomato, diced |
1 fresh jalapeno pepper, seeded and chopped |
1 fresh lime |
1/2 cup shredded lettuce |
4 tostada shells |
1 cup salsa |
1 avocado - peeled, pitted and sliced |
Directions:
1. Place beans in pot over medium heat. Gradually add milk, stirring constantly, until beans are warmed through. Mix tuna fish, tomatoes, jalapenos, and lime juice together in a bowl.
2. To assemble, spread beans over tostada shells. Top with tuna mixture, lettuce, and avocado, and enjoy!
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