Tuna-Tater Tot Casserole Recipe

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Tuna-Tater Tot Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Place tater tots in a greased 2-quart baking dish.
  3. Mix together the tuna, soup, and milk; pour over tater tots.
  4. Sprinkle cheese evenly over the top.
  5. Cover and bake 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.8 Kcal (912 kJ)
Calories from fat 133.73 Kcal
% Daily Value*
Total Fat 14.86g 23%
Cholesterol 40.54mg 14%
Sodium 366.97mg 15%
Potassium 125.19mg 3%
Total Carbs 2.82g 1%
Sugars 1.4g 6%
Protein 17.32g 35%
Vitamin C 0.3mg 0%
Iron 3.2mg 18%
Calcium 267.2mg 27%
Amount Per 100 g
Calories 238.77 Kcal (1000 kJ)
Calories from fat 146.61 Kcal
% Daily Value*
Total Fat 16.29g 23%
Cholesterol 44.44mg 14%
Sodium 402.31mg 15%
Potassium 137.24mg 3%
Total Carbs 3.09g 1%
Sugars 1.53g 6%
Protein 18.99g 35%
Vitamin C 0.3mg 0%
Iron 3.5mg 18%
Calcium 292.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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