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Tuna Sweetcorn Burgers
 
recipe image
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 4
Serve stuffed into wholemeal buns with lettuce and your favorite salsa.
Ingredients:
3 ounces white bread, torn into pieces
12 ounces tuna in water, drained
7 ounces sweetcorn
1 ounce cheddar cheese, grated
3 scallions, finely chopped
1 egg, beaten
2 tablespoons vegetable oil
Directions:
1. Whizz the bread in a food processor to crumbs, tip into a bowl then whizz half the sweetcorn kernels until finely chopped.
2. Add the chopped corn, remaining whole corn kernels, tuna, cheese, scallions and some salt and pepper into the bowl with the breadctumbs and mix well.
3. Add the egg bit by bit (you may not need it all) until the mixture is sticky enough to be shaped into 4 even sized burgers.
4. Heat the oil in a non-stick frying pan then cook the burgers for 5 mins on each side until golden and hot through the middle.
5. Serve as you would normal burgers.
By RecipeOfHealth.com