Tuna Steaks with Basil Gremolata |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Prep: 13 minutes; Cook: 6 minutes Ingredients:
1/3 cup chopped fresh basil |
2 tablespoons chopped fresh flat-leaf parsley |
1 tablespoon grated fresh lemon rind |
1/8 teaspoon salt |
1/8 teaspoon black pepper |
2 garlic cloves, minced |
4 (6-ounce) tuna steaks (about 1 inch thick) |
2 teaspoons olive oil |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
1/2 cup dry breadcrumbs |
cooking spray |
Directions:
1. Combine first 6 ingredients in a small bowl; set aside.
2. Prepare grill or preheat broiler.
3. Rub each tuna steak evenly with olive oil; sprinkle tuna with 1/4 teaspoon salt and 1/4 teaspoon pepper. Dredge tuna in breadcrumbs, shaking off excess.
4. Place tuna on grill rack or broiler pan coated with cooking spray; cook 3 minutes on each side or until fish is medium-rare or desired degree of doneness. Place tuna steaks on individual plates, and top with gremolata.
5. Gremolata (greh-moh-LAH-tah) is a savory relish of lemon rind, garlic, and fresh herbs.
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