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Tuna Salad Melt
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Solid white tuna is albacore, the most sustainable choice among varieties of tuna.
Ingredients:
1/4 cup walnuts, chopped
1/4 cup chopped red onion
1/4 cup canned chickpeas (garbanzo beans), rinsed and drained
1/4 cup canola mayonnaise
1 tablespoon dijon mustard
1 teaspoon red wine vinegar
1/4 teaspoon hot pepper sauce
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 (12-ounce) can solid white tuna in water, drained and flaked
1 garlic clove, minced
6 (1-ounce) slices multigrain bread
1 1/2 ounces shredded swiss cheese (about 1/3 cup)
12 (1/4-inch-thick) slices tomato
1 cup baby spinach
Directions:
1. Preheat broiler to high.
2. Combine first 11 ingredients in a medium bowl; toss gently to coat.
3. Top bread evenly with cheese; broil 4 minutes or until bubbly. Arrange 2 tomato slices and about 1/3 cup tuna mixture over each bread slice. Top sandwiches evenly with spinach.
By RecipeOfHealth.com