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Tuna, Red Onion, and Parsley Salad
 
recipe image
Prep Time: 8 Minutes
Cook Time: 30 Minutes
Ready In: 38 Minutes
Servings: 4
This is my take on a salad featured in Bon Appetit. While I use a combination of fat-free mayonnaise and sour cream to make this consistent with the WW Core program, you should feel free to simply use 1/4 cup of your mayonnaise of choice. Please note cooking time is chilling time.
Ingredients:
3 tablespoons fat-free mayonnaise
1 tablespoon nonfat sour cream
1 tablespoon fresh lemon juice
1 teaspoon grated lemon peel
2/3 cup celery, finely chopped
2/3 cup red onion, finely chopped
3 tablespoons fresh parsley, chopped (italian is best but either is fine)
1 (6 ounce) can light chunk tuna in water
fresh parsley sprig, for garnish (optional)
Directions:
1. Using a fork first four ingredients in medium bowl to blend.
2. Mix in celery, onion, and chopped parsley. Stir in tuna. Season salad with salt and pepper.
3. Cover and refrigerate; chill for a minimum of 30 minutes to let the flavors blend. Can be prepared up to 6 hours ahead.
By RecipeOfHealth.com