Tuna Casserole Recipe

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Tuna Casserole
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  1. Preheat oven to 350 deg.F.
  2. Follow directions for cooking macaroni. Drain it and dump it into your favorite mixing bowl.
  3. While it's still steaming hot, mix in all the soup and tuna, as well as your desired measure of salt and pepper.
  4. Scoop this into your favorite casserole dish(es).
  5. Smooth the top, and cover it with slices of cheese.
  6. Bake this for 10-15 minutes, until the cheese is as browned as you desire. I like my cheese just melted, and still bright yellow.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.81 Kcal (954 kJ)
Calories from fat 77.43 Kcal
% Daily Value*
Total Fat 8.6g 13%
Cholesterol 26.36mg 9%
Sodium 428.62mg 18%
Potassium 114.23mg 2%
Total Carbs 25.89g 9%
Sugars 2.44g 10%
Dietary Fiber 1.58g 6%
Protein 11.63g 23%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 165.7mg 17%
Amount Per 100 g
Calories 193.46 Kcal (810 kJ)
Calories from fat 65.75 Kcal
% Daily Value*
Total Fat 7.31g 13%
Cholesterol 22.39mg 9%
Sodium 363.99mg 18%
Potassium 97.01mg 2%
Total Carbs 21.98g 9%
Sugars 2.07g 10%
Dietary Fiber 1.34g 6%
Protein 9.87g 23%
Vitamin A 0.2mg 9%
Iron 0.6mg 4%
Calcium 140.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
  • 6

Good Points

  • saturated fat free

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