Tuna and Garbanzo Bean Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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This tuna salad gets a nutritional A . Tastes very fresh. It is from Bon Appetit, 1999, only I added three more ounces of tuna. Ingredients:
9 ounces albacore tuna |
1/4 cup nonfat yogurt |
3 tablespoon low-fat mayonnaise |
1 teaspoon mustard |
2 tablespoons lemon juice |
1 teaspoon lemon peel |
1 cup chopped onion |
1 cup chopped celery |
1 cup cherry tomatoes |
1/2 cup chopped parsley |
15 ounces garbanzo beans |
Directions:
1. Mix yogurt, mayonnaise, mustard and lemon peel.
2. Put tuna in a large bowl and drizzle lemon juice over it.
3. Add yogurt dressing, vegetables and beans to tuna. Mix well. Refrigerate.
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