Tuna and Arugula (Rocket) Pasta |
|
 |
Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
|
A lovely lunch or dinner. Ingredients:
400 g dry spiral shaped pasta |
1 tablespoon olive oil |
2 red onions, thinly sliced |
2 garlic cloves, crushed |
1/3 cup kalamata olive, pitted and quartered |
1/3 cup sun-dried tomato pesto |
1 tablespoon lemon juice |
1 (425 g) can tuna in water, drained |
80 g baby rocket |
Directions:
1. Cook pasta until al dente, following packet directions and drain, but reserve 2 tablespoons of the cooking water.
2. Put the drained pasta and reserved water back into the cooking pot, away from the heat.
3. Heat oil in a large non-stick frying pan.
4. Add onions and garlic and cook gently until soft.
5. About 8 minutes.
6. Add onion mixture to the pasta pot along with the olives, pesto and lemon juice.
7. Toss over a low heat for a minute to heat gently.
8. Add tuna and rocket.
9. Keep tossing over the low heat until rocket wilts slightly.
10. Season with pepper if desired and serve.
|
|