Truffled White Beans Recipe

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Truffled White Beans
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Ingredients:

Directions:

  1. Note: if you're buying metric, you want the 540 mL can of beans; you're aiming for about 2 cups of beans.
  2. In a medium saucepan over medium heat, cook diced bacon until crisp (it will take about 10 minutes or so).
  3. With a slotted spoon, remove bacon to drain on paper towels, but leave bacon fat in pan; raise heat to medium high.
  4. Add shallots and saute for one minute.
  5. Now add beans, thyme and lemon juice; stir.
  6. Cook until beans are warmed through, anywhere from two to four minutes.
  7. Return bacon to pan and season with salt and pepper.
  8. Stir in olive oil and truffle oil and remove from heat.
  9. Arrange spinach evenly over four plates and spoon warm bean mixture on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.9 Kcal (996 kJ)
Calories from fat 167.42 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 18.48mg 6%
Sodium 216.35mg 9%
Potassium 459.34mg 10%
Total Carbs 14.1g 5%
Sugars 5.41g 22%
Dietary Fiber 3.39g 14%
Protein 6.65g 13%
Vitamin C 29.5mg 49%
Iron 1.9mg 10%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 150.84 Kcal (632 kJ)
Calories from fat 106.15 Kcal
% Daily Value*
Total Fat 11.79g 29%
Cholesterol 11.72mg 6%
Sodium 137.17mg 9%
Potassium 291.24mg 10%
Total Carbs 8.94g 5%
Sugars 3.43g 22%
Dietary Fiber 2.15g 14%
Protein 4.21g 13%
Vitamin C 18.7mg 49%
Iron 1.2mg 10%
Calcium 40.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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