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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Take a walk on the wild side and venture into the tropics with this one-skillet dish. Cool mint balances the sweet heat from the jelly. âRoxanne Chan, Albany, California Ingredients:
4 tilapia fillets (4 ounces each) |
1 teaspoon caribbean jerk seasoning |
1 can (15 ounces) mixed tropical fruit, undrained |
1/4 cup dried tropical fruit |
2 green onions, chopped |
1/4 cup red jalapeno pepper jelly |
2 tablespoons sliced almonds |
2 tablespoons minced fresh mint |
1 tablespoon lime juice |
hot cooked rice |
Directions:
1. Season fillets with jerk seasoning. In a large nonstick skillet coated with cooking spray, cook fillets over medium-high heat for 3-5 minutes or until fish flakes easily with a fork, turning once. Transfer to a serving platter and keep warm.
2. In the same skillet, combine the fruit, onions, jelly and almonds; heat through. Stir in mint and lime juice. Serve with fish and rice. Yield: 4 servings.
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