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Tropical Island Smoothie
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 2
this was so smooth, creamy and thick! takes you right to the islands :) the coconut milk kefir i get at whole foods (i got vanilla) and is made by So Delicious. if you can't find it i think a good sub would be 1/2 cup coconut milk and 1/2 cup vanilla kefir or vanilla yogurt (or soy, almond, rice milk)
Ingredients:
1/2-1 banana, frozen and sliced
3 ice cubes (optional)
1 small mango, sliced
1/2-1 cup pineapple, diced
1 cup coconut milk kefir
Directions:
1. blend all together until very thick and smooth.
By RecipeOfHealth.com