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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 1 |
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Another delicious Ediet recipe. I think calling it tropical may be stretching a little, since the only fruit is an orange. However, it is very good and healthy. Hope you enjoy! Ingredients:
3 1/2 ounces boneless beef top loin steaks |
1/4 teaspoon chili powder |
1/4 teaspoon paprika |
1/4 teaspoon pepper |
3 tablespoons low-sodium salsa |
1/2 tablespoon fresh cilantro, chopped |
1/4 teaspoon oregano |
1 1/2 teaspoons olive oil |
1/2 fresh orange |
Directions:
1. Slice beef into thick strips.
2. In a medium bowl, combine chili powder, paprika and pepper.
3. Add beef and coat well.
4. Peel orange and remove all the pith.
5. Divide orange into sections.
6. In a non-stick skillet, heat oil over medium heat and saute beef for 3-5 minutes until done.
7. Remove from pan and keep warm.
8. In same skillet, add orange sections and salsa.
9. Raise heat to medium high and cook for 1-2 minutes.
10. Stir in cilantro and oregano.
11. Continue to cook for 1-2 more minutes.
12. Serve beef topped with this sauce over rice.
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