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Triple Berry Jam, No Sugar Added
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
A yummy no sugar added toast topper. The only sugar in this is the natural sugar from the berries. This is NOT something that keeps on the shelf for a year like other jams, this will keep 2 weeks in the fridge, or 3 months in the freezer. From the folks at Equal
Ingredients:
4 cups fresh strawberries or 4 cups thawed frozen unsweetened strawberries
2 cups fresh raspberries or 2 cups thawed frozen unsweetened raspberries
1 cup fresh blueberries or 1 cup thawed frozen unsweetened blueberries (4 cups thawed frozen berry mix, unsweetened)
1 (1 3/4 ounce) package no-sugar-needed pectin
3/4 cup equal sugar substitute (i use splenda)
Directions:
1. Mash berries by hand or use the food processor to make 4 cups of berry pulp (or just use your thawed frozen berries) Stir in pectin and let mixture stand for 10 minutes, stirring frequently Transfer to a large saucepan.
2. Cook and stir over medium heat until mixture comes to a boil.
3. Cook and stir for 1 minute more.
4. Remove from heat and stir in Equal (or splenda).
5. Skim off foam, if necessary.
6. Immediately fill hot jars leaving 1/2 inch headspace.
7. Seal with lids and rings and let stand at room temperature for several hours.
8. Jars should seal on their own, if they don't seal, use these first.
9. Keeps 2 Weeks in the fridge, or 3 Mos in the freezer.
10. You can also use plastic freezer containers for this.
By RecipeOfHealth.com