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Prep Time: 30 Minutes Cook Time: 20 Minutes |
Ready In: 50 Minutes Servings: 4 |
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I found this recipe in Reader's Digest. I'm posting it for safekeeping. Ingredients:
4 teaspoons canola oil |
1 1/4 lbs top round beef or 1 1/4 lbs london broil beef or 1 1/4 lbs flank steaks, thinly sliced |
5 large assorted bell peppers (a mix of red, yellow and green, 2 lbs total) |
1 large onion, sliced into half-moons (about 3 cups) |
4 garlic cloves, sliced |
1 1/2 cups low sodium beef broth |
3/4 cup dry red wine |
3 tablespoons low sodium soy sauce |
1/2 teaspoon fresh ground black pepper |
1 1/2 teaspoons cornstarch, dissolved in 1/4 cup cold water |
3 cups cooked rice |
Directions:
1. Heat 2 tsp oil in large skillet over medium-high heat. Add beef and cook until browned on all sides, about 5 minutes. Transfer meat with its juices to a plate.
2. Heat remaining 2 tsp oil in same skillet over medium-high heat. Add peppers and onion and cook, stirring occasionally, 5 minutes. Add garlic and continue cooking until peppers are softened and onions are translucent, about 5 minutes more.
3. Return beef and juices to skillet and add broth, wine, soy sauce, and pepper. Bring to boil. Reduce heat and simmer until liquid has been reduced by half, about 5 minutes. Stir in dissolved cornstarch and cook until mixture thickens, about 2 minutes. Serve over rice.
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