Traditional Bok Choy Stir-Fry |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 10 |
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A classic yet a healthy one. Green and leafy chinese bokchoy in a flavorful sauce. Suitable for all healthy eaters and vegans Ingredients:
1 teaspoon garlic, minced |
1/2 garlic clove, chopped |
1 teaspoon gingerroot, chopped |
500 g chinese cabbage, chopped |
150 g shiitake mushrooms, sliced |
150 g firm tofu, diced |
70 g tomato paste |
6 tablespoons soy sauce |
1 tablespoon hoisin sauce |
3/4 cup water |
3 teaspoons all-purpose flour |
1 teaspoon sesame oil |
1 tablespoon canola oil |
Directions:
1. In a cup, combine the minced garlic, ginger, tomato paste, soy sauce, hoisin sauce, water, sesame oil and flour. Set aside.
2. In a wok, heat oil and fry the garlic and ginger.
3. Add the mushrooms and stir-fry for 1 minute.
4. Add the bokchoy and the mixture and simmer for 3 minutes.
5. Add the tofu and simmer again for another 1 minute.
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