 |
Prep Time: 25 Minutes Cook Time: 30 Minutes |
Ready In: 55 Minutes Servings: 6 |
|
This delicious soup has lots of flavor and doesn't call for any meat. I love it! Ingredients:
2 teaspoons vegetable oil |
1 1/2 cups chopped onion |
3 cloves garlic, pressed |
2 teaspoons grated fresh ginger root |
1/4 teaspoon ground allspice |
1 teaspoon ground turmeric |
2 teaspoons ground coriander |
1/2 teaspoon ground dried thyme |
5 cups vegetable stock |
2 cups diced peeled sweet potatoes |
3 cups chopped kale |
1 cup frozen sliced okra |
1 cup coconut milk |
1 cup diced tomato |
1 cup canned black-eye peas, rinsed and drained |
2 tablespoons lime juice, or to taste |
Directions:
1. Heat the vegetable oil in a large pot over medium heat. Stir in the onion, garlic, and ginger; cook and stir until the onion has softened and turned translucent, about 5 minutes. Sprinkle in the allspice, turmeric, coriander, and thyme; cook 1 minute longer.
2. Pour in the vegetable stock and sweet potatoes and bring to a boil; reduce heat to medium-low; cover and simmer 5 minutes. Add the kale and okra; simmer 5 minutes. Stir in the coconut milk, tomato, black-eye peas, and lime juice. Simmer about 5 minutes longer until the vegetables are tender.
|
|