Tortilla Beef Casserole Recipe

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Tortilla Beef Casserole
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Ingredients:

Directions:

  1. In a Dutch oven, cook the beef over medium heat until no longer pink; drain. Drain broth from soup, reserving rice mixture (discard broth or refrigerate for another use). Stir rice mixture and picante sauce into beef. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
  2. Place four tortillas on the bottom and up the sides of a greased 13-in. x 9-in. baking dish. Spread with half of the beef mixture. Combine cheeses; sprinkle half over the beef. Top with remaining tortillas, beef mixture and cheese.
  3. Bake, uncovered, at 350° for 25-30 minutes or until heated through and cheese is melted. Let stand for 10 minutes before serving. Serve with sour cream, tomatoes, lettuce, olives, onions and/or picante sauce if desired. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.24 Kcal (1232 kJ)
Calories from fat 115.89 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 94.85mg 32%
Sodium 359.88mg 15%
Potassium 299.36mg 6%
Total Carbs 14.22g 5%
Sugars 0.07g 0%
Dietary Fiber 0.79g 3%
Protein 30.75g 62%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 185.48 Kcal (777 kJ)
Calories from fat 73.05 Kcal
% Daily Value*
Total Fat 8.12g 20%
Cholesterol 59.79mg 32%
Sodium 226.86mg 15%
Potassium 188.71mg 6%
Total Carbs 8.96g 5%
Sugars 0.04g 0%
Dietary Fiber 0.5g 3%
Protein 19.39g 62%
Vitamin C 0.2mg 1%
Iron 1.5mg 13%
Calcium 75.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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