Directions:
- Cook the chicken legs while on the bone.
- Then take the chicken off of the legs and cube it.
- Put it in a stove top pot (with a lid) and put the apricot nectar and french onion soup in; add all other ingredients except for the rice.
- Cook on a low to medium heat for about 20 minutes.
- Once cooked, serve it up on a bed of rice.
- Soooo yummy.
- Let me know what you think!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.13 Kcal (2462 kJ) | ||
| Calories from fat | 118.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 236.94mg | 79% | |
| Sodium | 970.59mg | 40% | |
| Potassium | 992.64mg | 21% | |
| Total Carbs | 56.88g | 19% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 55.6g | 111% | |
| Vitamin C | 58.4mg | 97% | |
| Iron | 4.4mg | 24% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.43 Kcal (441 kJ) | ||
| Calories from fat | 21.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 20% | |
|---|---|---|---|
| Cholesterol | 42.47mg | 79% | |
| Sodium | 173.99mg | 40% | |
| Potassium | 177.94mg | 21% | |
| Total Carbs | 10.2g | 19% | |
| Sugars | 0.38g | 8% | |
| Dietary Fiber | 0.92g | 21% | |
| Protein | 9.97g | 111% | |
| Vitamin C | 10.5mg | 97% | |
| Iron | 0.8mg | 24% | |
| Calcium | 14.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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