Tomato-Squash Appetizer Pizza Recipe

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Tomato-Squash Appetizer Pizza
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Ingredients:

Directions:

  1. Roll dough into a 14-in. x 8-in. rectangle. Transfer to a greased baking sheet. Prick dough thoroughly with a fork. Sprinkle with salt. Bake at 425° for 8-10 minutes or until lightly browned.
  2. Brush crust with oil. Top with mozzarella cheese, squash, tomato, Parmesan cheese, pepper and herbs. Bake 5-10 minutes longer or until cheese is melted. Yield: 24 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.73 Kcal (346 kJ)
Calories from fat 39.1 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 1.9mg 1%
Sodium 74.87mg 3%
Potassium 42.38mg 1%
Total Carbs 8.89g 3%
Sugars 1g 4%
Dietary Fiber 0.46g 2%
Protein 1.93g 4%
Vitamin C 1.1mg 2%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 282.63 Kcal (1183 kJ)
Calories from fat 133.58 Kcal
% Daily Value*
Total Fat 14.84g 7%
Cholesterol 6.49mg 1%
Sodium 255.76mg 3%
Potassium 144.78mg 1%
Total Carbs 30.35g 3%
Sugars 3.43g 4%
Dietary Fiber 1.58g 2%
Protein 6.61g 4%
Vitamin C 3.7mg 2%
Calcium 94.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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