Directions:
- Place tomatoes in large saucepan and boil for 25 minutes uncovered. Allow cooling slightly then running through a food mill or sieving to remove skins and seeds.
- In a large skillet, heat olive oil and saute onions, garlic and mushrooms until tender. Place the sauteed vegetables in a stockpot, add tomatoes and remainder of ingredients and bring to a boil. Lower heat and simmer, uncovered for approx 25 minutes, stirring frequently to avoid burning. Ladle into jars leaving 1 inch headspace. Cap and seal. Place in canner with 2 to 3 inches of hot water.
- Process for 20 minutes/high pressure setting, after venting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.49 Kcal (760 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Sodium | 904.2mg | 38% | |
| Potassium | 1428.08mg | 30% | |
| Total Carbs | 26.58g | 9% | |
| Sugars | 17.97g | 72% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 86.8mg | 145% | |
| Iron | 0.6mg | 3% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 29.9 Kcal (125 kJ) | ||
| Calories from fat | 10.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 11% | |
|---|---|---|---|
| Sodium | 148.99mg | 38% | |
| Potassium | 235.31mg | 30% | |
| Total Carbs | 4.38g | 9% | |
| Sugars | 2.96g | 72% | |
| Dietary Fiber | 1.1g | 27% | |
| Protein | 1.05g | 13% | |
| Vitamin C | 14.3mg | 145% | |
| Iron | 0.1mg | 3% | |
| Calcium | 13.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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