Tomato Onion Artichoke Salad Recipe

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Tomato Onion Artichoke Salad
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Ingredients:

Directions:

  1. Mix all of the first 5 ingredients; marinate for several hours or even overnight if you want to prep it ahead of time.
  2. Just before serving, toss in the chopped parsley.
  3. Dat's it, dat's all folks. I said it was simple
  4. YUMMMMMMY...and unusual. People always ask for the recipe.The mint sauce gives it an different kick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.37 Kcal (35 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.33mg 0%
Potassium 110.21mg 2%
Total Carbs 1.86g 1%
Sugars 1.4g 6%
Dietary Fiber 0.47g 2%
Protein 0.47g 1%
Vitamin C 6.5mg 11%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 18 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 237mg 2%
Total Carbs 4g 1%
Sugars 3g 6%
Dietary Fiber 1g 2%
Protein 1g 1%
Vitamin C 14mg 11%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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