Tomato, Cucumber, and Red Pepper Relish (Ellie Krieger) Recipe

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Tomato, Cucumber, and Red Pepper Relish (Ellie Krieger)
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Ingredients:

Directions:

  1. In a large bowl toss together the red pepper, cucumber, and tomato. Add the oil, vinegar, oregano, salt and pepper, and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.19 Kcal (399 kJ)
Calories from fat 63.09 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 7.64mg 0%
Potassium 290.55mg 6%
Total Carbs 6.96g 2%
Sugars 5.13g 21%
Dietary Fiber 1.61g 6%
Protein 1.23g 2%
Vitamin C 50.8mg 85%
Iron 0.2mg 1%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 69.99 Kcal (293 kJ)
Calories from fat 46.39 Kcal
% Daily Value*
Total Fat 5.15g 11%
Sodium 5.62mg 0%
Potassium 213.64mg 6%
Total Carbs 5.12g 2%
Sugars 3.77g 21%
Dietary Fiber 1.19g 6%
Protein 0.9g 2%
Vitamin C 37.4mg 85%
Iron 0.1mg 1%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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