Tom Brown's Tortilla Soup Recipe

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Tom Brown's Tortilla Soup Recipe
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Ingredients:

Directions:

  1. In blender combine undrained tomatoes, onion, garlic, cilantro, and sugar. Cover and blend till nearly smooth. Put mixture into a large pot with chicken broth, chicken and chipotle peppers. Bring to boiling; cover and simmer for 20 minutes.
  2. Put crunched tortilla chips in a bowl with cheese, avocados, and sour cream (omit if desired) . Ladle soup over; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.6 Kcal (915 kJ)
Calories from fat 122.51 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 29.25mg 10%
Sodium 1052.83mg 44%
Potassium 454.44mg 10%
Total Carbs 11.97g 4%
Sugars 1.93g 8%
Dietary Fiber 0.69g 3%
Protein 10.81g 22%
Vitamin C 20.5mg 34%
Iron 0.7mg 4%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 69.79 Kcal (292 kJ)
Calories from fat 39.11 Kcal
% Daily Value*
Total Fat 4.35g 21%
Cholesterol 9.34mg 10%
Sodium 336.14mg 44%
Potassium 145.09mg 10%
Total Carbs 3.82g 4%
Sugars 0.62g 8%
Dietary Fiber 0.22g 3%
Protein 3.45g 22%
Vitamin C 6.5mg 34%
Iron 0.2mg 4%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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