Tofu Shake That Doesn't Taste Like Tofu by Mark Mattern |
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Prep Time: 2 Minutes Cook Time: 2 Minutes |
Ready In: 4 Minutes Servings: 4 |
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Entered for safe-keeping. From Deborah Madison's This Can't Be Tofu! Mark Mattern is a chef at Disney World. If using frozen fruit, do without the ice cubes. To keep this vegan, use soy milk and maple syrup; otherwise, use what you please. Cooking time is blender time. Ingredients:
6 ounces soft silken tofu (1/2 carton) or 6 ounces hard silken tofu (1/2 carton) |
1 cup strawberry, sliced |
2 medium bananas |
1 cup soymilk or 1 cup skim milk or 1 cup buttermilk |
1 teaspoon maple syrup or 1 teaspoon honey |
1/2 cup ice cube |
Directions:
1. In a food processor or blender, puree the tofu and fruit until smooth, gradually adding the milk to loosen the mixture.
2. Add the maple syrup (or honey) and ice cubes (if using) and continue to blend until smooth.
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