Print Recipe
Tofu Scramble
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 10
I have not tried this recipe. I got this recipe from Obesity Help.
Ingredients:
16 ounces extra firm tofu, drained and pressed
1 tablespoon olive oil
2 garlic cloves, minced
1 small chopped onion
1/2 chopped green pepper
1/2 chopped red pepper
2 teaspoons ground cumin
1 teaspoon dried thyme
1 teaspoon ground paprika
1/2 teaspoon ground turmeric
1 teaspoon salt
1 dash black pepper
Directions:
1. Heat oil in a large skillet over medium-high heat, and saute the garlic and onions until softened. Then add the peppers and cook for 3 minutes. After that, add the cumin, thyme, paprika, turmeric and salt. mix well. add 1/4 cup water to deglaze the pan, scraping the bottom to get all the spices.
2. Crumble the tofu and add to the mixture in the skillet. Mix well and cook for about 10 minutes, stirring occasionally. Serve immediately.
By RecipeOfHealth.com