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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Sunrise Recipes. Alternative to eating beef steak. Ingredients:
1 (350 g) package extra firm tofu |
1 pinch salt and pepper |
flour (for coating) |
2 tablespoons olive oil |
2 cloves garlic |
1 tablespoon margarine |
2 tablespoons soy sauce |
2 tablespoons white wine |
1 tablespoon sugar |
1 green onion, finely minced |
Directions:
1. Cut tofu in half horizontally.
2. Add Salt and pepper.
3. Coat with flour, remove excess.
4. Heat skillet with oil, until hot.
5. Fry tofu until golden brown on both sides.
6. Remove and place on a serving platter.
7. Mix sauce ingrediants together, set aside.
8. Saute garlic in marg, till brown.
9. Add sauce and boil.
10. Pour over tofu and serve.
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