Tofu fish sticks and sauce |
|
 |
Prep Time: 240 Minutes Cook Time: 20 Minutes |
Ready In: 260 Minutes Servings: 1 |
|
Yummy vegetarian version of childhood favorite fish sticks and sauce Ingredients:
1 package herb tofu or 1 package tofu |
1 tablespoon kelp powder |
2 cups cornmeal |
1/3 cup braggs aminos |
1 tablespoon vegit seasoning or 1 tablespoon spike seasoning |
1/3 cup water |
1/2 cup olive oil |
1/2 cup soy mayonnaise |
1 tablespoon nutritional yeast |
1/2 cup sweet pickle relish |
1 tablespoon sweet pickle juice |
Directions:
1. Cut tofu into long but thin strips.
2. Marinate in water, Braggs, vegit and kelp powder (gives it the seafood taste).
3. Preheat oven to 400 degrees and use olive oil to coat pan.
4. Coat marinated tofu sticks in cornmeal.
5. Put sticks in oven.
6. After 10 minutes, turn over and bake for 10 more minutes.
7. Take pan out of oven and let cool.
8. Combine ingredients for dipping sauce and enjoy!
9. It's a megahit with small picky children.
|
|