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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 6 |
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A flavorful, healthy version of burritos. I added black beans to the mix as well. Ingredients:
3 tablespoons olive oil |
3 garlic cloves, minced |
2 medium onions, chopped |
1 bell pepper, diced |
1 1/2 lbs firm tofu, crumbled or mashed |
4 tablespoons tomato paste |
2 tablespoons soy sauce |
2 teaspoons paprika |
1 tablespoon cumin |
1 teaspoon oregano |
1/2 cup cut corn |
6 whole wheat tortillas |
salsa |
Directions:
1. Heat the oil in a large skillet. Saute the garlic and onions for 2 minute
2. Add the bell pepper. Cook until the onions are soft.
3. Add spices, corn and tofu.
4. Mix in tomato paste, soy sauce and salt & pepper to taste.
5. Fill each tortilla with 3/4 cup of filling and roll up.
6. Place in oiled dish, cover with foil, and bake 20 minute at 350 degrees.
7. Serve with Salsa.
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