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Tofu and Walnut Stuffed Mushrooms
 
recipe image
Prep Time: 20 Minutes
Cook Time: 40 Minutes
Ready In: 60 Minutes
Servings: 12
From SELF magazine.
Ingredients:
1 medium onion, diced small
2 garlic cloves, peeled and finely chopped
1/4 cup olive oil, divided
14 ounces firm tofu, frozen and then defrosted (see note below)
1/2 teaspoon dried rosemary, crumbled
2 small tomatoes, finely chopped
1/3 cup ground walnuts
2 teaspoons mellow miso (or more for stronger flavor)
1/2 teaspoon balsamic vinegar
2 tablespoons tomato paste
12 large fresh cremini mushrooms or 12 large white mushrooms, wiped clean, stems removed
1/4 cup chopped green onion
salt and pepper
Directions:
1. Freezing tofu changes texture to a more meaty substance that soaks up flavor. Freeze in plastic wrap, thaw and pat dry with paper towel to remove excess water.
2. Preheat oven to 350°F
3. In a large skillet, sauté onion and garlic in 2 tbsp oil, with a pinch of salt, until tender.
4. Crumble tofu over onion and sauté another 5 minutes.
5. Add rosemary and tomatoes and cook on low heat about 10 minutes or until mixture is fairly dry.
6. Add walnuts, miso, vinegar, tomato paste, and salt and pepper to taste.
7. Drizzle remaining 2 tbsp oil over mixture.
8. Place mushrooms in a baking dish and fill each with about 1 tbsp stuffing, using a spoon and pressing firmly to pack.
9. Bake 20 minutes.
10. Remove and top each with a sprinkle of green onion. Serve warm.
By RecipeOfHealth.com