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Toasted Tuna Sandwich
 
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Prep Time: 5 Minutes
Cook Time: 4 Minutes
Ready In: 9 Minutes
Servings: 2
This warm toasted sandwich is a mix of warm melted cheese and tuna that derives its flavor from the chipotle pepper. Adjust the amount of peppers to your own heat preference. *The mayo on this recipe was edited on June 28, 2011 from 1 TBS to 1-3 TBS depending on taste.
Ingredients:
6 ounces tuna in water
2 green onions, sliced
1 -2 chipotle pepper, minced
1 roasted garlic cloves, minced
1 -3 tablespoon mayonnaise, depending on your taste
1/4 cup fat-free cheddar cheese, grated
2 whole grain sandwich rolls
1/2 cup arugula
Directions:
1. Pre heat broiler.
2. In bowl mix tuna, green onions, chipotle peppers, roasted garlic, mayonnaise, and cheese.
3. Slice rolls in half-length wise and divide tuna mixture, being sure to spread out evenly.
4. Broil 3 to 5 minutes. Cheese should be melted and edges of bread toasted.
5. Put 1/4 cup arugula on two of the halves and top each with remaining two halves.
6. Enjoy while still nice and warm.
By RecipeOfHealth.com