Toad in the Hole Recipe

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Toad in the Hole
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  • 1 oz butter
  • 1 lb sausage (links or sliced patties, seasoned with sage or other herbs, or vegetarian sau sage
  • 4 oz flour
  • 1 egg
  • 10 oz milk


  1. Pre-heat oven to 425 (220 C/ Gas 7).
  2. Place butter and sausages in a 10 x 12 roasting pan.
  3. Cook for 10 minutes, or until they are done to your liking.
  4. Sift the flour into a bowl.
  5. Break in the egg.
  6. Gradually add half the milk, beating to form a smooth batter.
  7. Pour in the remaining milk and beat until quite smooth.
  8. Alternatively, add the flour, milk and egg to a blender or food processor and blend until smooth.
  9. Pour the batter into the roasting pan and bake for 40-45 minutes, until the batter is well risen and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.58 Kcal (1547 kJ)
Calories from fat 253.63 Kcal
% Daily Value*
Total Fat 28.18g 43%
Cholesterol 84.49mg 28%
Sodium 922.34mg 38%
Potassium 473.47mg 10%
Total Carbs 15.1g 5%
Sugars 3.12g 12%
Dietary Fiber 1.32g 5%
Protein 13g 26%
Iron 1.7mg 9%
Calcium 106.5mg 11%
Amount Per 100 g
Calories 240.31 Kcal (1006 kJ)
Calories from fat 164.92 Kcal
% Daily Value*
Total Fat 18.32g 43%
Cholesterol 54.94mg 28%
Sodium 599.73mg 38%
Potassium 307.86mg 10%
Total Carbs 9.82g 5%
Sugars 2.03g 12%
Dietary Fiber 0.86g 5%
Protein 8.45g 26%
Iron 1.1mg 9%
Calcium 69.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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