12-14 ounces of lean beef chuck for stew......... |
4- cups reduced sodium chicken broth |
2- cups water |
1- can ( 14.5 ounces) diced tomatoes with garlic and onion |
1- small onion chopped |
12- ounces- shitake mushrooms sliced |
1- large turnip peeled and diced.(or you can use 2 potatoes) |
2- large carrots , diced.............. |
1- cup barley ( not the quick cooking kind)................ |
2-- large shallots, chopped( about 1/2 cup) |
2 celery stalks chopped |
1/2- teaspoon pepper |
1/2- teaspoon thyme |
salt to taste |
1/4- cup snipped fresh dill |