Tilapia with Pecan Brown Butter |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1 cup(s) wild and long grain rice blend |
1 pound(s) green beans trimmed |
4 tablespoon(s) unsalted butter |
1/4 cup(s) pecans chopped |
2 tablespoon(s) flat leaf parsley chopped |
1 teaspoon(s) lemon juice plus lemon wedges for serving |
2 teaspoon(s) canola oil |
6 ounce(s) tilapia filets |
3/4 teaspoon(s) salt (divided) |
1/2 teaspoon(s) pepper (divided) |
Directions:
1. Cook the rice according to the package directions. Steam the green beans until tender, 6-8 mins.
2. Meanwhile, cook the butter in a small saucepan over med high heat until foamy, 1-2 mins. Stir in the pecans and cook, stirring, until the butter is golden brown, 2-3 mins. Stir in the parsley,lemon juice,and 1/4 tsp each salt and pepper. Keep warm.
3. Heat the oil in a large nonstick skillet over med high heat. Season the tilapia with 1/2 tsp salt and 1/4 tsp pepper. In 2 batches, cook until opaque throughout, 2-4 mins per side.
4. Drizzle the tilapia with the sauce and serve with rice, green beans, and lemon wedges.
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