8 ounces angel hair pasta |
2 (14 ounce) cans diced tomatoes with basil oregano and garlic, undrained |
1/4 cup chopped fresh parsley |
1/4 teaspoon dried oregano |
1/2 teaspoon crushed red pepper flakes |
4 (4 -6 ounce) tilapia fillets |
2 tablespoons fresh lemon juice |
2/3 cup crumbled reduced-fat feta cheese |
chopped fresh parsley (to garnish) |