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Prep Time: 5 Minutes Cook Time: 6 Minutes |
Ready In: 11 Minutes Servings: 4 |
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A light white fish, prepared quick and easy for a delicious meal! Ingredients:
1 lb tilapia fillet |
2 tablespoons butter |
2 -3 teaspoons olive oil |
1/2 teaspoon basil |
2 teaspoons cajun seasoning |
1 1/2 teaspoons dried onion flakes |
1/2 teaspoon garlic powder |
1/2 teaspoon parsley flakes |
lemon pepper (to taste) |
Directions:
1. In a large sauce pan, over medium heat, saute together everything except the fish.
2. Add the fish, and adjust the heat to medium-high. The fish will cook quickly.
3. Brown each side cooking approximently 3-4 minutes per side. (adjust temperature if needed).
4. Be careful not to over-cook the fish.
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