Directions:
- Combine all ingredients into a gallon ziploc bag except the onion. With the onion you need to saute until tender then add to the bag. Let it set overnight. Bake for 40 minute in a 375 degree oven preheated about 10min. Every 5-10min. spoon liquid onto wings. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.7 Kcal (2080 kJ) | ||
| Calories from fat | 266.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.66g | 46% | |
|---|---|---|---|
| Cholesterol | 286.12mg | 95% | |
| Sodium | 2015.45mg | 84% | |
| Potassium | 488.86mg | 10% | |
| Total Carbs | 10.56g | 4% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 45.94g | 92% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 4.6mg | 26% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 186.25 Kcal (780 kJ) | ||
| Calories from fat | 100.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 46% | |
|---|---|---|---|
| Cholesterol | 107.29mg | 95% | |
| Sodium | 755.73mg | 84% | |
| Potassium | 183.31mg | 10% | |
| Total Carbs | 3.96g | 4% | |
| Sugars | 2.16g | 23% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 17.23g | 92% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.7mg | 26% | |
| Calcium | 28.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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