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Three-Can Bean Salad
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 4
A friend taught me to make this when I needed a cheap source of protein that was easy to make and would be appetizing during a heat wave. Keeps well in fridge, and seems to taste even better on second day. Very easy to vary: substitute tuna or tofu for ham, and your favourite seasoning for rosemary.
Ingredients:
1 tablespoon olive oil
1 tablespoon lemon juice
1 teaspoon dried rosemary
1 (12 ounce) can corn kernels, drained
1 (19 ounce) can black beans, drained
1 (6 1/2 ounce) can ham
Directions:
1. In medium-sized bowl, combine oil, lemon juice, and rosemary.
2. Add drained corn and beans.
3. Break ham into chunks with fork. Add to bowl. Toss all ingredients together. Refrigerate until ready to serve.
By RecipeOfHealth.com