 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
|
I think this easy breakfast or snack sounds yummy and healthful. Plan for just a half-hour refrigeration time. From The UCSD Healthy Diet for Diabetes and submitted for Zaar World Tour II. Ingredients:
1 cup old-fashioned oatmeal |
1/2 cup oat bran |
1 1/2 cups plain low-fat yogurt |
1/2 cup coarsely grated apple |
1/2 cup coarsely grated pear |
1/3 cup chopped almonds |
1/4 cup raisins |
1 tablespoon honey |
1 teaspoon cinnamon |
1/2 teaspoon nutmeg |
Directions:
1. Stir together oatmeal, oat bran, and yogurt; cover and refrigerate mixture for thirty minutes.
2. Add apple, pear, almonds, raisins, honey, and spices to oatmeal mixture; mix well and serve.
|
|