Directions:
- Preheat oven to 375F degrees.
- In a medium sized mixing bowl, combine vegetable oil, garlic powder, Tabasco sauce, habanero sauce, vinegar and brown sugar.
- Separate tips from wings.
- Place tips and wings on cookie sheet (s).
- Using a pastry brush, coat the wings with the sauce mixture.
- Sprinkle ground red pepper over wings and tips.
- Bake wings for 15 to 20 minutes or until they have browned.
- Arrange wings on leaf lettuce and serve with your favourite cold beverage.
- Dip wings in bleu cheese salad dressing for some cooling affect.
- NOTE: These wings can also be cooked on the barbeque.
- Wings should be grilled for the same amount of time over medium high heat coals.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1306.52 Kcal (5470 kJ) | ||
| Calories from fat | 664.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.89g | 114% | |
|---|---|---|---|
| Cholesterol | 650.16mg | 217% | |
| Sodium | 3244.06mg | 135% | |
| Potassium | 1071.18mg | 23% | |
| Total Carbs | 30.94g | 10% | |
| Sugars | 24.86g | 99% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 103.44g | 207% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 10.5mg | 58% | |
| Calcium | 157.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 210.6 Kcal (882 kJ) | ||
| Calories from fat | 107.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 114% | |
|---|---|---|---|
| Cholesterol | 104.8mg | 217% | |
| Sodium | 522.92mg | 135% | |
| Potassium | 172.67mg | 23% | |
| Total Carbs | 4.99g | 10% | |
| Sugars | 4.01g | 99% | |
| Dietary Fiber | 0.88g | 22% | |
| Protein | 16.67g | 207% | |
| Vitamin C | 1.4mg | 15% | |
| Iron | 1.7mg | 58% | |
| Calcium | 25.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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